I am working out with a trainer 3x/week and eating healthier. I plan to be in much better shape when I go home for Thanksgiving. That gives me approximately 10 weeks to get my sh*!t together.
Step one has been to stop taking an all or nothing approach to eating healthy and exercising. I used to think that if I couldn't work out for an hour and eat healthy everyday, that it was a fail, so why even try. My new motto is do what you can and try I catch the bug I've had once before in my life when I was addicted to being healthy. Hopefully surrounding myself with people who are addicted will get me there! My gym has a ton of people training for fitness competitions and my trainer, Doug, is a machine!
Now it is time to be T.N.T. dynamite!
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